Elevate your everyday.
We’re a wellness group dedicated to bringing you high quality products and curated experiences to elevate your everyday. We aim to educate our community about mindfulness and plant-medicine – together, a powerful duo to nourish the mind, body, and soul.
Events
Our upcoming events
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1 Oct
Soundbath & Restorative Yoga
Sunday October 1, 2023 (6:30-8:30pm)
Adose Wellness (1450 P Street NW, Washington DC)
Come join us for an incredible yoga and sound bath experience with the amazing Nadiya!
This immersive wellness experience will help you escape from the demands of everyday to reconnect with yourself and invigorate your energy as we embark on a healing journey!
Create space to shift your emotional state and create meaningful and everlasting change in your wellbeing. It's easier to be our best selves when we are grounded and lead a balanced life.
Sound Bath is a meditative experience using harmonic sound frequencies that allows you to relax into a deeper meditative state stimulating your limbic system to relax and be calm. It has a variety of benefits such as improve mood, reduce stress and anxiety, and helping us in our journey of becoming more mindful of our thoughts and feel into our body.
