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This is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do the chosen habit. You’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.

FDA DISCLAIMERThe statements made regarding these products have not been evaluated by the Food and Drug Administration.The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose,treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.

The Build-a-Habit Guide

SKU: 9781735084657
Regular price $28.00
Unit price
per 
All Natural
Plant-based
Lab Tested
Gluten Free
Shipping calculated at checkout.

This is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do the chosen habit. You’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.

FDA DISCLAIMERThe statements made regarding these products have not been evaluated by the Food and Drug Administration.The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose,treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.