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A book with a white cover and a black and white logo, representing simplicity and elegance.
An open book featuring a white sticker on its cover.
Image of an open book with a white cover.
The Therapy Journal is written on the open book.
Image of an open book with a white cover displayed on a table.
A book with an open page featuring a handwritten note.
A book with a white cover and a black and white logo, representing simplicity and elegance.
Be the co-pilot of your therapy sessions and capture insights that lead to progress in The Therapy Journal. With 20 session entries and 70+ prompts, this notebook equips you with the structure and space to get the most out of your sessions. Organize your ideas, keep track of insights, and actively participate in your personal development to be ready for meetings.
Designed with your mental health in mind, The Therapy Journal helps you take control of your healing process. The thoughtful prompts guide you through reflecting on your feelings, identifying patterns, and setting goals. Whether you're just starting therapy or you've been going for quite some time, this journal will be an essential tool in your mental health toolkit.
Regular use of The Therapy Journal can help you to increase your self-awareness, track your development, and improve your communication with your therapist. Not simply show up for therapy; use The Therapy Journal to aggressively accelerate your own growth.

Are you ready to own your mental health? With the therapy journal, embark on this journey immediately.

FDA DISCLAIMER: The statements made regarding these products have not been evaluated by the Food and Drug Administration.The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose,treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.

The Therapy Journal

Therapy Notebooks
SKU: 9781958963975
$38.00
All Natural
Plant-based
Lab Tested
Gluten Free
Shipping calculated at checkout.
Be the co-pilot of your therapy sessions and capture insights that lead to progress in The Therapy Journal. With 20 session entries and 70+ prompts, this notebook equips you with the structure and space to get the most out of your sessions. Organize your ideas, keep track of insights, and actively participate in your personal development to be ready for meetings.
Designed with your mental health in mind, The Therapy Journal helps you take control of your healing process. The thoughtful prompts guide you through reflecting on your feelings, identifying patterns, and setting goals. Whether you're just starting therapy or you've been going for quite some time, this journal will be an essential tool in your mental health toolkit.
Regular use of The Therapy Journal can help you to increase your self-awareness, track your development, and improve your communication with your therapist. Not simply show up for therapy; use The Therapy Journal to aggressively accelerate your own growth.

Are you ready to own your mental health? With the therapy journal, embark on this journey immediately.

FDA DISCLAIMER: The statements made regarding these products have not been evaluated by the Food and Drug Administration.The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose,treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act requires this notice.

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