Who We Are Welcome to Adose, a community...

We are thrilled to announce the grand opening of the new Adose Wellness storefront, located at 1450 P St...

Yoga and Sound Bath with Nadiya - October 1, 2023

As we reflect on the incredible year that was 2023, our hearts overflow with gratitude. It was a year...

As the world celebrates International Women's Day, it's essential to shine a light on companies that are not just women-owned but are also operated by women, fostering...

In the maze of modern life, it's easy to get lost in the hustle and forget the essence of being. Conscious living emerges as a beacon of hope, guiding us...

In the whirlwind of our day-to-day lives, it's easy to overlook our most vital relationship - the one we...

As we bid farewell to 2023 and warmly welcome the new year, it presents us with the perfect opportunity...

As we step into the new year, the wellness industry continues to evolve, bringing forth innovative practices and trends...

Functional mushrooms have been revered for their medicinal properties for centuries. These powerful fungi, including varieties like reishi, lion's mane, and...

In the modern wellness landscape, therapeutic modalities are increasingly leaning towards holistic and natural solutions, with the cannabis plant emerging as...

Microdosing psilocybin has become a popular practice within the holistic health and wellness communities. This guide aims to explore the benefits, methodologies, and...

Cacao, often referred to as "The Food of the Gods", holds a sacred place in ancient cultures for its...

Orgasms are a complex and deeply personal experience, influenced by various factors including physical sensations, emotional state, and environmental factors. In recent years, there has been growing...

Britt Daniels, founder of Prophet Fitness in D.C., specializes in holistic fitness programs emphasizing the...