As the leaves turn golden and October draws near, we find ourselves reflecting on a monumental milestone—our one-year anniversary of opening our Washington, D.C. storefront. It’s hard...

As the world celebrates International Women's Day, it's essential to shine a light on companies that are not just women-owned but are also operated by women, fostering...

As we reflect on the incredible year that was 2023, our hearts overflow with gratitude. It was a year...

Yoga and Sound Bath with Nadiya - October 1, 2023

We are thrilled to announce the grand opening of the new Adose Wellness storefront, located at 1450 P St...

Who We Are Welcome to Adose, a community...

In the maze of modern life, it's easy to get lost in the hustle and forget the essence of being. Conscious living emerges as a beacon of hope, guiding us...

In the whirlwind of our day-to-day lives, it's easy to overlook our most vital relationship - the one we...

As we step into the new year, the wellness industry continues to evolve, bringing forth innovative practices and trends...

As we bid farewell to 2023 and warmly welcome the new year, it presents us with the perfect opportunity...

In the modern wellness landscape, therapeutic modalities are increasingly leaning towards holistic and natural solutions, with the cannabis plant emerging as...

Functional mushrooms have been revered for their medicinal properties for centuries. These powerful fungi, including varieties like reishi, lion's mane, and...

Microdosing psilocybin has become a popular practice within the holistic health and wellness communities. This guide aims to explore the benefits, methodologies, and...

Cacao, often referred to as "The Food of the Gods", holds a sacred place in ancient cultures for its...

Orgasms are a complex and deeply personal experience, influenced by various factors including physical sensations, emotional state, and environmental factors. In recent years, there has been growing...

"I was first introduced to Adose through Mocktails and Meaningful Conversations focused on Black Joy and Liberation. This topic was appealing to me because it aligns with...

Nana Yaa is a dedicated Public Health Practitioner specializing in Health Promotion. Drawing from her professional background and personal experiences, she recognized a crucial gap...

Nico “NNIL” Pires is a multifaceted artist with over 14 years of experience in teaching, tarot, astrological analysis,...

Jamie Sabat is a passionate Conscious Parenting Coach and Mentor, known for her groundbreaking work as...

Britt Daniels, founder of Prophet Fitness in D.C., specializes in holistic fitness programs emphasizing the...